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콩팥기능
 
Your kidneys play an..
Your kidneys play an
Your kidneys play an important role in the daily workings of your body and help maintain your general health and wellbeing, so it makes good sense to ..
 
If you don’t smoke,..
If you don’t smoke,
                         ..
 
healthy weight for y..
healthy weight for y
It is important to maintain a healthy weight for your height. The food you eat, and how active you are, help to control your weight.Healthy eating tip..
 
It’s recommended th..
It’s recommended th
It’s recommended that you do at least 30 minutes of physical activity most days of the week  – exercise leads to increased strength, stami..
 
Drink plenty of flui..
Drink plenty of flui
Drink plenty of fluids and listen to your thirst. If you are thirsty, make water your first choice. Water has a huge list of health benefits and conta..
 
Drinking excessive a..
Drinking excessive a
Drinking excessive amounts of alcohol can lead to heart disease and high blood pressure, increasing your risk of kidney disease.To care for your kidne..
 
Good health and well..
Good health and well
Good health and wellbeing means being in good shape in all parts of your life – physically, mentally, socially and spiritually.Here are som..
 
Chronic kidney disea..
Chronic kidney disea
Chronic kidney disease is called a ‘silent disease’ as there are often no warning signs. It is not uncommon for people to lose up to 90 per cent of ..
 
Urinary tract infect..
Urinary tract infect
Urinary tract infections are very common, particularly in women, babies and the elderly. Around one in two women and one in 20 men will get a urinary ..
 
Kidney stones
Kidney stones
The kidneys filter the blood and remove the extra waste and water as urine. Many waste chemicals are in the urine. They can sometimes form crystals th..
 
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