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호주 Fruit Tree ( 1 ) Fruit Tree
작성자 포탈지기        
홈페이지 http://www.mango.org/taxonomy/term/11
첨부#1 4_mango.jpg (47KB) (Down:1)
Mango

Instructions Place a large saucepan over medium heat, and add oil, red onion, ginger and red pepper flakes. Sprinkle with a pinch of salt and stir. Cook, stirring occasionally, until the onions soften, about 5 minutes. Now add ground cumin and cinnamon. Cook, stirring frequently, for about 2 minutes to toast the spices. (If you’re not using a nonstick pot, you may find that the spices stick to the bottom of your pot, and run the risk of burning. If that happens, add ¼ cup of water and stir, picking up the spices. Continue cooking.) Turn off the heat, and add the rum. It will sizzle at first. Return to heat, and cook until the sauce thickens and the smell of alcohol has disappeared. Now add soy sauce, mango puree, water and vinegar. Stir together and bring to a boil. Turn down to a simmer, add the brown sugar and let the sauce gently bubble away for 5 to 10 minutes, allowing the flavors to marry. Taste for seasoning. Add salt and pepper to taste if needed. Add lime juice and lime zest. (If desired, sauce can be transferred to a blender at this stage to blend until entirely smooth.) Taste for seasoning and serve. Keeps about 1 week in the fridge. SuggestionsThe Ataulfo variety of mangos works beautifully in this recipe, but increase to 4 ripe mangos because of their smaller size. NutritionEach serving (1/4 cup) contains 61 calories, 7 g carbohydrate (2% Daily Value), 0.8 g fiber (3% Daily Value), 0.5 g protein (1% Daily Value), 2 g fat (3% daily value), 1.5 g saturated fat (8% Daily Value), 0 mg cholesterol, 147 mg sodium (6% Daily Value), and 84 mg potassium (2% Daily Value), 15 mg vitamin C (25% Daily Value),429 IU vitamin A (9% Daily Value), 9 mg calcium (1% Daily Value), 0.2 mg iron (1% Daily Value). - See more at: http://www.mango.org/recipe/mango-rum-barbecue-sauce#sthash.GC3yQa97.dpuf
 
Taro, cultivars 'Bun..
Taro, cultivars 'Bun
BOTANICAL NAME:Colocasia esculentaCOMMON NAMES: Taro, cultivars 'Bun Long' syn. Purple Spot Taro; and 'Chinese'; DasheenFAMILY: AraceaePLANT DESCRIPTION Taro is grown as a root crop throughout the humid tropics and is one of the most important food staples in the Pacific. It needs a long, frost-free..
Scientists discover ..
Scientists discover
Scientists discover cancer-fighting berry on tree that only grows in Far North QueenslandScientists have been surprised by the rapid cancer-fighting properties of a berry found only in Far North Queensland.An eight-year study led by Dr Glen Boyle, from the QIMR Berghofer medical research institute i..
Olive Oil Processing..
Olive Oil Processing
Olive Oil Processing & Pre-Harvest Fruit TestingThe Big Olive Australian Natural Extra Virgin Olive Oil range is produced via the worlds best process “The Sinolea Method” which produces a fuller softer flavour with rich characteristics. This method ensures that freshly picked olives from our f..
Banana tree
Banana tree
Stock Photo Keywords agriculture, area, banana, branch, bunch, climate, color, dessert, farm, fauna, flora, foliage, food, forest, fruits, green, group, growth, healthy, large, leaves, lush, meal, medicine, nature, objects, one, outdoors, park, plant, rainforest, ripe, single, snack, s..
Mango
Mango
Instructions Place a large saucepan over medium heat, and add oil, red onion, ginger and red pepper flakes. Sprinkle with a pinch of salt and stir. Cook, stirring occasionally, until the onions soften, about 5 minutes. Now add ground cumin and cinnamon. Cook, stirr..
How To Choose A Frui..
How To Choose A Frui
Apple Grow an apple tree, and you could harvest apples for decades. Pears, peaches, cherries, plums, and apricots are also long-lived, and citrus can survive up to 50 years. Planting a fruit tree lets you pick your own delicious, fresh fruits for the table. (Image: Shutterstock/Mazzzur)Before you di..
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